This is something the Japanese ladies have known for centuries – the surprisingly skin healing benefits of rice!
Applying rice bran oil, rice bran powder and rice water on your skin can change the texture and clarity of the skin, meaning it can make skin smooth and eliminate dark spots. Also, you can enrich your diet with rice and use its antioxidant powers.
Rice is a rich source of linoleic acids and squalene, a powerful antioxidant that promotes the collagen production in the skin. It is a substance that keeps skin from wrinkling. In addition, squalene protects the skin from sun damage. Large amount of vitamin E and gamma oryznol are present in rice as well, which protects heart health and lowers cholesterol.
Rice has astonishing effects in skin rejuvenation and not many people know this, except from the Japanese.
– 3 tablespoons rice
– 1 tablespoon milk
– 1 tablespoon of honey